Ham and Split Pea Soup Recipe
Recipe By Culinary Ginger
Leftover ham is cooked with carrots and split peas.
4.5
16 Rating -
Rate
Non Vegdiet
1hr 22minstotal
10minsPrep
1hr 12minsCook
1hr 22m.total
10m.Prep
1hr 12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ham and Split Pea Soup Recipe
- 1/5 tablespoon Extra virgin olive oil
- 1/10 Medium yellow onion, diced
- 0.40 Medium carrots, peeled and diced small
- 1/5 Celery stalks, chopped
- 1/10 Garlic clove, peeled and grated
- 1/100 teaspoon Ground black pepper
- 0.15 cup Cooked ham, diced small
- 1/10 pound Green split peas, rinsed
- 0.80 cup Low sodium chicken stock
- 1/10 Dried bay leaf
- As required Leftover ham bone
- 1/10 cup Potatoes, peeled and cubed
Nutrition
value
value
384
calories per serving
24 g Fat30 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein30g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein30g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium65mg
- Iron3mg
- Vitamin A1106mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus308mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Culinary Ginger