Corn bread crepes hold a creamy, ham-and-cheese filling in this special brunch item. I appreciate that they're made the night before. In the morning, I just pop them in the oven and start brewing the coffee!Diane Nemitz, Ludington, Michigan.
0.18 Packages frozen chopped spinach, thawed and squeezed dry
0.18 Packages reduced fat cream cheese, cubed
0.18 tablespoon Dijon mustard
1/20 teaspoon Ground nutmeg
1/100 teaspoon Pepper
As required Topping
0.07 cup Dry Bread Crumbs
0.18 tablespoon Butter melted
0.18 tablespoon Grated Parmesan Cheese
Nutrition value
292
calories per serving
17 g Fat16 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
16g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
16g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
114mg
Iron
2mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment