Current Totals
Fat
21g
Protein
33g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
33g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
606mg
Iron
2mg
Vitamin A
471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
491mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment