Ham And Pear Panini Recipe

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This is a twist on an old classic--ham and cheese. Adding a fresh cut pear gives the sandwich a nice, light sweetness that you won't forget.

3.7
26 Rating -
Rate
Non Vegdiet
11minstotal
5minsPrep
6minsCook
11m.total
5m.Prep
6m.Cook
Ham And Pear Panini
plan
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ingredients serve

Ingredients for Ham And Pear Panini Recipe

  • 2 Slices Bread
  • 1/2 tablespoon Mustard
  • 3 Slices ham
  • 1/2 Pear, peeled and thinly sliced
  • 1 dash Ground black pepper
  • 1/2 cup Shredded Mozzarella Cheese
Nutrition
value
227
calories per serving
11 g Fat15 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    376mg
  • Iron
    1mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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