When I want a filling meal that even the kids enjoy, I toss ham and sugar snap peas with Romano cream sauce and pasta. C. R. Monachino, Kenmore, New York.
0.19 pound Sliced fully cooked ham, cut into strips
1/4 cup Fresh Sugar Snap Peas
1/4 cup Heavy whipping cream
0.06 cup Grated romano cheese
0.03 teaspoon Pepper
Nutrition value
457
calories per serving
36 g Fat23 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
36g
Protein
23g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
23g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
111mg
Iron
2mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment