Ingredients for Ham And Lima Bean Fried Rice Recipe
0.38 cup Frozen baby lima beans
1.25 Scallions
3/4 tablespoon Peanut or canola oil, divided
1/2 Large Eggs, Lightly Beaten
0.03 teaspoon Kosher salt
1/4 cup Cubed Ham
0.17 cup Matchstick carrots, roughly chopped
1/2 teaspoon Minced Garlic
1/2 Pouches microwavable white rice, prepared according to package directions
1/4 tablespoon Toasted Sesame Oil
Nutrition value
250
calories per serving
19 g Fat14 g Protein4 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
14g
Carbs
4g
Fiber
7g
MacroNutrients
Carbs
4g
Protein
14g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
125mg
Iron
2mg
Vitamin A
693mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment