Ham And Lentil Soup Recipe

Recipe By Taste Of Home

This lentil soup with ham is a combination of two soup recipes I came across and adapted. I often serve it for Sunday dinner, making enough so there are leftovers for my husband's lunch thermos. A bricklayer, he regularly works outside during winter. Andi Haug, Hendrum, Minnesota.

3.5
15 Rating -
Rate
Non Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Ham And Lentil Soup
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ingredients serve

Ingredients for Ham And Lentil Soup Recipe

  • 0.08 Meaty ham bone
  • 1/2 cup Water
  • 1/10 cup Dried lentils, rinsed
  • 0.08 can Diced Tomatoes, Undrained
  • 0.17-1/4 Carrots, Sliced
  • 0.17 Celery ribs, sliced
  • 1/50 cup Chopped Green Onions
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Garlic powder
  • 1/25 teaspoon Dried oregano
  • 1/100 teaspoon Pepper
  • 1 ounce Bulk pork sausage, cooked and drained
  • 0.17 tablespoon Chopped Fresh Parsley
Nutrition
value
109
calories per serving
3 g Fat6 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home