Fresh Pea Ham Soup Recipe

Recipe By The Cafe Sucrefarine

A delicious take on an old classic, ham and split pea soup, this ham and fresh pea soup is healthy, vibrantly-hued and is loaded with fabulous, flavor.

4.2
17 Rating -
Rate
Non Vegdiet
42minstotal
20minsPrep
22minsCook
42m.total
20m.Prep
22m.Cook
Fresh Pea Ham Soup
plan
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ingredients serve

Ingredients for Fresh Pea Ham Soup Recipe

  • 1/10 tablespoon Extra virgin olive oil
  • 0.07 cup Roughly chopped shallots about 2 medium
  • 1/5 tablespoon Prepared Pesto
  • 0.40 Medium potatoes peeled and roughly chopped , before peeling
  • 0.80 cup Low sodium chicken broth
  • 1-1.20 sprig Fresh thyme tied together with kitchen string
  • 1/5 Medium bay leaves
  • 1/10 teaspoon Kosher salt
  • 0.03 teaspoon Freshly ground black pepper
  • 2 ounce Tiny baby frozen peas you could also use fresh
  • 1/5 cup Fresh spinach packed
  • 0.30-0.40 cup Diced Ham
Nutrition
value
388
calories per serving
16 g Fat42 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    42g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    42g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    864mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine