This ham and egg bubble up is a spectacular way to start any day. Whether it's weekend brunching with friends or family holiday gatherings, it's sure to hit the proverbial spot.
0.83 Unbaked frozen dinner yeast rolls, thawed but still cold
1/25 pound Smoked ham cubed
1/4 cup Shredded swiss or cheddar or colby jack cheese divided
0.83 Large eggs
0.17 cup 1/2 and 1/2
1/4 tablespoon Grated parmesan cheese
0.08 teaspoon Salt
0.08 teaspoon Black pepper
1/25 teaspoon Granulated garlic or garlic powder
1/25 teaspoon Onion powder
1/25 teaspoon Ground mustard
0.08 bunch Green onion chopped
Nutrition value
129
calories per serving
8 g Fat12 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment