Ham and Corn Chowder Recipe

Recipe By Buns In My Oven

This creamy chowder is perfect for using up your leftover ham. loaded with bacon, corn, ham, and potatoes, this is a hearty, cozy bowl of soup.

3.7
13 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Ham and Corn Chowder
plan
Bookmark

ingredients serve

Ingredients for Ham and Corn Chowder Recipe

  • 1 Slices bacon chopped
  • 0.17 Medium onion diced
  • 0.33 Medium carrots diced
  • 1/2 Cloves garlic minced
  • 0.33 Large potatoes peeled and diced
  • 0.83 cup Chicken
  • 0.33 cup Diced ham
  • 0.33 cup Frozen sweet corn
  • 2.33 ounce Canned cannellini beans
  • 0.17 tablespoon Old bay seasoning
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Cracked pepper
  • 1/4 cup Milk
  • 1/2 tablespoon Flour
Nutrition
value
470
calories per serving
20 g Fat43 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    43g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    43g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    3mg
  • Vitamin A
    911mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    372mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Buns In My Oven