As required Seasoned salt and freshly cracked pepper
1/2 cup Milk
1/4 cup Chicken Stock Or Broth
0.33 cup Yukon gold potatoes, diced
1/4 cup Frozen Corn
0.17 cup Freshly Grated Sharp Cheddar Cheese
Nutrition value
560
calories per serving
29 g Fat60 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
29g
Protein
60g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
60g
Fiber
6g
Fats
Fat
29g
Vitamins & Minerals
Calcium
380mg
Iron
9mg
Vitamin A
961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
211mg
Vitamin B9
2723mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
380mcg
Magnesium
150mg
Manganese
< 1mg
Phosphorus
743mg
Selenium
105mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment