Ingredients for Ham And Cheese-Stuffed Pork Chops With Dijon Sauce Recipe
3/4 inch 2 bone in rib pork chops, thick
1/4 teaspoon Salt
1/4 teaspoon Pepper
1 Thin slices deli swiss cheese
1 Thin slices deli ham
0.13 cup Gold medaltm all purpose flour
1/2 Egg
0.34 cup Progressotm plain panko crispy bread crumbs
1.50 tablespoon Vegetable oil
1/2 tablespoon Olive oil
0.13 cup Finely chopped shallots
0.38 cup Progressotm chicken broth
1/4 cup Dry white wine
1/4 cup Heavy whipping cream
1 tablespoon Dijon mustard
1/2 tablespoon Chopped fresh parsley leaves
Nutrition value
826
calories per serving
55 g Fat27 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
55g
Protein
27g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
27g
Fiber
3g
Fats
Fat
55g
Vitamins & Minerals
Calcium
204mg
Iron
4mg
Vitamin A
732mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment