Ham And Cheese Stuffed Arepas Recipe

Recipe By Slurrp

Ham and Cheese Stuffed Arepas are a delicious and filling Venezuelan dish. Arepas are made from cornmeal dough and stuffed with a savory filling of ham and cheese. The dough is cooked until crispy on the outside and soft on the inside, creating a perfect contrast of textures. These arepas are great for breakfast, lunch, or dinner and can be enjoyed on their own or with a side of salad or salsa.

4.8
13 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
30m.total
20m.Prep
Ham And Cheese Stuffed Arepas
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ingredients serve

Ingredients for Ham And Cheese Stuffed Arepas Recipe

  • 1/2 cup Cornmeal
  • 1/4 teaspoon Salt
  • 1/2 cup Water
  • 1/4 cup Pre Cooked Ham, Sliced
  • 1/4 cup Cheese, Shredded
  • as per your need Oil For Cooking

Directions: Ham And Cheese Stuffed Arepas Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together the cornmeal, salt, and water to form a dough.
  • STEP 2.Divide the dough into small balls and flatten them into discs.
  • STEP 3.Heat a non-stick pan over medium heat and cook the arepas until golden brown on both sides.
  • STEP 4.Slice the arepas in half and stuff them with ham and cheese.
  • STEP 5.Place the stuffed arepas back in the pan and cook until the cheese is melted.
  • STEP 6.Serve hot and enjoy!

Cooking Tips

  • Make sure to use pre-cooked ham for the filling to ensure it is fully cooked.
  • You can use any type of cheese you prefer, such as cheddar, mozzarella, or Swiss.
  • If you don't have a non-stick pan, you can use a regular pan with a little bit of oil.

Storage and Serving

  • Leftover arepas can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the arepas in a toaster oven or oven at 350°F (175°C) until warmed through.
  • Serve the arepas with a side of salad or salsa for a complete meal.
Nutrition
value
37
calories per serving
< 1 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp