Ham and Cheese Ranch Pasta Recipe
Recipe By Taste Of Home
To cut the fat in this makeover recipe, we reduced the amount of butter from 1/4 cup to 1 tablespoon, switched the cheese to a reduced-fate Mexican cheese blend and chose lean ham over regular. These changes cut the calories by nearly a third and reduced the fat, saturated fat cholesterol and sodium by more than half. Taste of Home Test Kitchen, Greendale, Wisconsin.
3.6
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ham and Cheese Ranch Pasta Recipe
- 1/10 Package penne pasta
- 1/10 tablespoon Butter
- 1/10 tablespoon All purpose flour
- 1/10 cup Fat free milk
- 1/5 teaspoon Dried Parsley Flakes
- 1/10 teaspoon Garlic Salt
- 1/10 teaspoon Salt free lemon pepper seasoning
- 1/20 teaspoon Garlic powder
- 1/20 teaspoon Dried minced onion
- 1/20 teaspoon Dill Weed
- 0.03 teaspoon Onion powder
- 1/100 teaspoon Pepper
- 1/10 cup Reduced fat sour cream
- 1/5 cup Cubed fully cooked ham
- 0.15 cup Shredded reduced fat mexican cheese blend
- 0.03 cup Shredded Parmesan Cheese
Nutrition
value
value
158
calories per serving
9 g Fat9 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein9g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium106mg
- Iron< 1mg
- Vitamin A54mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home