Ham and Cheese Quiche Recipe

Name: Ham And Cheese Quiche Recipe
Total time: 60 min
Yield: 8
Cuisine: French

Recipe By Lil Luna

A super easy ham and cheese quiche recipe to whip up for breakfast grab some store-bought pie crust dough and get started on this tasty breakfast meal everyone is going to enjoy.

4.4

28 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Ham and Cheese Quiche Recipe

0.13 Pie crust unbaked
0.13 cup Chopped ham
0.06 cup A cheddar cheese shredded
0.06 cup Mozzarella cheese shredded
0.03 cup Parmesan cheese grated
0.13 cup Milk
1/2 Eggs slightly beaten
0.06 teaspoon Garlic salt
0.03 teaspoon Pepper

Nutrition
value

181

calories per serving

11 g Fat14 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
14g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
219mg
Iron
1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna