Ham And Cheese Quiche Recipe

Name: Ham And Cheese Quiche Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By I Heart Nap Time

This ham and cheese quiche is made with a pie crust base, eggs, spinach, ham and cheese in the filling. only takes 10 minutes to prep and is perfect.

3.8

28 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Ham And Cheese Quiche Recipe

1.25 inch Uncooked pie crust
0.13 tablespoon Salted butter
0.06 cup Yellow onion, chopped
0.13 cup Ham
0.03 cup Cooked bacon , cut into pieces
0.63 Large eggs
0.06 cup 1/2 and 1/2, or milk
0.13 cup Sharp or mild cheddar cheese, finely shredded
0.06 cup Mozzarella or parmesan cheese, finely shredded
0.06 teaspoon Dried parsley flakes
0.03 teaspoon Ground black pepper
0.06-0.13 cup Spinach, chopped

Nutrition
value

276

calories per serving

16 g Fat19 g Protein14 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
19g
Carbs
14g
Fiber
1g

MacroNutrients

Carbs
14g
Protein
19g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
301mg
Iron
2mg
Vitamin A
483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Nap Time