I’d always had trouble making omelets until a friend gave me this recipe. It’s so simple and versatile. You can use a variety of meats, veggies and cheeses. Christa Lee, Newton, Kansas.
0.38 cup Shredded colby monterey jack cheese, divided
1 Bacon strips, cooked and crumbled
Nutrition value
274
calories per serving
18 g Fat20 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
20g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
143mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment