Ham and Cheese Cornmeal Morning Muffins Recipe

Name: Ham And Cheese Cornmeal Morning Muffins Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Platter Talk

Ham and cheese morning muffins from platter talk are perfect for back to school breakfasts and lunches and on-the-go work meals.

4.8

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Ham and Cheese Cornmeal Morning Muffins Recipe

1/10 cup Unbleached flour
0.06 cup Cornmeal
1/50 cup Sugar
0.17 teaspoon Baking powder
1/25 teaspoon Baking soda
1/25 teaspoon Salt
0.08 cup Milk
0.17 Large eggs
0.03 cup Corn oil
0.08 cup Finely diced ham
1/25 cup Shredded cheddar cheese
1/25 cup Finely chopped chives or green onions

Nutrition
value

110

calories per serving

7 g Fat6 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
6g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
94mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Platter Talk