Ingredients for Ham And Cheese Lettuce Wraps Recipe
2 tablespoon Philadelphia 1/3 less fat than cream cheese
2 Large leaf lettuce leaves
6 Slices oscar mayer deli fresh smoked ham
2 teaspoon Chopped black olives
2 teaspoon Finely chopped onions
Nutrition value
100
calories per serving
9 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment