Ham and cheese biscuits are quick and easy to make and are perfect for grab-and-go breakfasts. packed with protein they are a great way to start the day.
1/25 cup All purpose flour for coating hands and surface
Nutrition value
138
calories per serving
8 g Fat11 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
11g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
244mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment