Ingredients for Ham And Broccoli Creamy Lasagna Roll Ups Recipe
1 Lasagna Noodles
0.17-0.67 ounce Cream cheese packs softened
0.67 ounce Sharp White Cheddar Cheese Grated
0.17 cup Diced sugardalea prestige ham roast
0.17 cup Finely chopped broccoli florets blanched
None Salt
As required Fresh Cracked Black Pepper
As required Sauce
0.08 tablespoon Olive oil
1/4 Garlic Cloves
0.13 cup Heavy whipping cream
1/4 ounce Sharp White Cheddar Cheese Grated
As required Optional:more grated white cheddar cheese for topping
Nutrition value
315
calories per serving
26 g Fat15 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
26g
Protein
15g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
15g
Fiber
< 1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
285mg
Iron
< 1mg
Vitamin A
171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment