Ingredients for Instant Pot Ham and Bean Soup Recipe
0.08 tablespoon Olive oil
0.17 Large carrots peeled and diced
0.17 Stalks celery diced
0.08 Sweet onion diced
1.67 ounce Hursts beans 15 bean soup 1 bag
0.63 cup Chicken stock
0.17 cup Cooked diced ham
0.08 teaspoon Black pepper
0.08 teaspoon Red pepper flakes
Nutrition value
336
calories per serving
22 g Fat26 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
26g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
26g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
67mg
Iron
3mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment