Ham And Avocado Scramble Recipe

Recipe By Taste Of Home

Hearty ham, creamy avocado and a hint of garlic—this winning egg dish has all the makings for a breakfast, lunch or dinner. —Elisabeth Larsen, Pleasant Grove, Utah.

4.4
23 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
Ham And Avocado Scramble
plan
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ingredients serve

Ingredients for Ham And Avocado Scramble Recipe

  • 2 Large eggs
  • 0.06 cup 2 milk
  • 1/4 teaspoon Garlic powder
  • 0.06 teaspoon Pepper
  • 1/4 cup Cubed fully cooked ham
  • 1/4 tablespoon Butter
  • 1/4 Medium ripe avocado, peeled and cubed
  • 1/4 cup Shredded colby monterey jack cheese
Nutrition
value
264
calories per serving
18 g Fat22 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    46mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home