Ingredients for Halwa Lajwab-Wheat And Bajra Recipe
1/10 cup Ghee
1/10 cup Bajra flour
1/20 cup Whole Wheat Flour
1/4 cup Grated jaggery or sugar
0.40 tablespoon Almond slivers
0.40 tablespoon Dessicated coconut
1/5 teaspoon Cardamom powder
1/5 tablespoon Dessicated coconut
Nutrition value
433
calories per serving
21 g Fat7 g Protein54 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
7g
Carbs
54g
Fiber
6g
MacroNutrients
Carbs
54g
Protein
7g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
38mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment