Ingredients for Haloumi And Zucchini Fritters With Avocado Salsa Recipe
1/4 Avocado, halved, stone removed, peeled, finely chopped
1/4 Small red onion, halved, thinly sliced
0.13 cup Loosely packed fresh coriander leaves
1/2 tablespoon Fresh lemon juice
As required Salt and freshly ground black pepper
3/4 Green zucchini, ends trimmed, coarsely grated
45 gram Haloumi, coarsely grated
13.75 gram Wholemeal plain flour
1/2 Egg whites, lightly whisked
Nutrition value
195
calories per serving
19 g Fat5 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
5g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
5g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
55mg
Iron
3mg
Vitamin A
977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment