Haloumi Carrot & Pesto Wrap Recipe

Recipe By Taste

Grated carrots, spinach and haloumi cheese come together to create a delicious and colourful wrap.

4.1
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Haloumi Carrot & Pesto Wrap
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ingredients serve

Ingredients for Haloumi Carrot & Pesto Wrap Recipe

  • 0.08 cup Wattle valley basil with cashew and parmesan chunky dip
  • 12.50 gram Baby spinach leaves
  • 1/2 Grated carrots
  • 45 gram Haloumi cheese, cut into batons
Nutrition
value
206
calories per serving
13 g Fat11 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    2mg
  • Vitamin A
    1383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste