Halloweenie Stoup Recipe

Recipe By Rachael Ray

4.2
28 Rating -
Rate
Non Vegdiet
Halloweenie Stoup
plan
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ingredients serve

Ingredients for Halloweenie Stoup Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 Head Green Cabbage, Shredded
  • 1/2-1 Carrots, grated
  • 0.17 cup Green beans, coarsely chopped
  • 1/2 pinch Ground turmeric
  • 1/2 Beef frank, sliced
  • 1 cup Chicken stock or water
Nutrition
value
748
calories per serving
30 g Fat36 g Protein82 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    36g
  • Carbs
    82g
  • Fiber
    6g

MacroNutrients

  • Carbs
    82g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    7mg
  • Vitamin A
    1594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    452mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray