Halloween Stuffed Cap Recipe
Recipe By Australia’s Best Recipes
These fun cap-o-lanterns are stuffed with a tasty chicken and rice filling and baked to spooky, kooky perfection. Serve them up as part of your halloween feast.
4.2
19 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Halloween Stuffed Cap Recipe
- 0.13 cup Rice
- 17.50 gram Mushrooms
- 3.13 gram Butter
- 0.13 tablespoon Olive oil
- 0.13 Onion Diced
- 1/4 Garlic cloves crushed
- 62.50 gram Chicken mince
- 0.13 tablespoon Fresh Thyme Chopped
- 0.13 tablespoon Fresh flat-leaf parsley chopped
- 1/25 cup Parmesan Cheese Grated
- 12.50 gram Fetta crumbled
- 1/4 tablespoon Tomato chutney
- 1 Red capsicum small
Nutrition
value
value
267
calories per serving
12 g Fat17 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein17g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium114mg
- Iron5mg
- Vitamin A213mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus211mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes