Halloween Squid Ink Spaghetti Worms With Bolognese Recipe
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Halloween Squid Ink Spaghetti Worms with Bolognese Recipe
Recipe By What To Cook Today
This halloween squid ink spaghetti worms with bolognese is a perfect party food to celebrate halloween. can be served in cups or plates. perfect for kids and adults.
Ingredients for Halloween Squid Ink Spaghetti Worms with Bolognese Recipe
0.13 pound Squid ink spaghetti
0.03 cup Cooking oil
0.13 Large onion peeled, diced
0.63 Cloves garlic peeled, minced
0.13 pound Ground beef
0.06 cup Beef broth
3.50 ounce Can crushed tomatoes
1/4 tablespoon Tomato paste
0.03 cup Grated parmesan cheese
1/4 Bay leaves
0.13 teaspoon Sugar or more to taste
As required Salt to taste
As required Freshly ground black pepper to taste
Nutrition value
298
calories per serving
19 g Fat26 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
26g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
26g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
1064mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
58mg
Vitamin B9
776mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
281mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment