Ingredients for Halloween Jack-O-Lantern Beef Pies Recipe
1.50 pound Ground Beef
1 Onion chopped
1 tablespoon Chili powder
1 teaspoon Ground Cumin
1/2 teaspoon Salt
1/4 teaspoon Garlic powder
1 can Tomato Sauce
1 cup Shredded Carrot
1 can Chopped black olives, drained
1 can Refrigerated Biscuit Dough
Nutrition value
1562
calories per serving
101 g Fat146 g Protein17 g Carbs16 g FiberOther
Current Totals
Fat
101g
Protein
146g
Carbs
17g
Fiber
16g
MacroNutrients
Carbs
17g
Protein
146g
Fiber
16g
Fats
Fat
101g
Vitamins & Minerals
Calcium
194mg
Iron
22mg
Vitamin A
5103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
4mg
Vitamin B9
181mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
302mg
Manganese
< 1mg
Phosphorus
1476mg
Selenium
87mcg
Zinc
34mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment