1/4 teaspoon Green food colouring i use food colouring gel, as the colour is more vivid
25 Cooked spaghetti you only need about g/3. 5oz cooked spaghetti
3/4 Green olives sliced
1/4 tablespoon Tomato puree/paste
3/4 Radishes sliced
1 Sub bread rolls sliced in 1/2, lengthways
Nutrition value
544
calories per serving
32 g Fat37 g Protein25 g Carbs8 g FiberOther
Current Totals
Fat
32g
Protein
37g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
37g
Fiber
8g
Fats
Fat
32g
Vitamins & Minerals
Calcium
219mg
Iron
8mg
Vitamin A
1594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
458mg
Selenium
34mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment