Current Totals
Fat
76g
Protein
22g
Carbs
207g
Fiber
10g
MacroNutrients
Carbs
207g
Protein
22g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
13mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
570mg
Selenium
53mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment