Hallaca is a dish from Venezuela. It consists of corn dough stuffed with a stew of beef, pork, or chicken and other ingredients such as raisins, capers, and olives.
STEP 1. fold the leaf in such a way that the filling won’t come out.
step 12
STEP 1. tie it with a leaf and steam boil it for 20 minutes.
Nutrition value
13038
calories per serving
858 g Fat869 g Protein356 g Carbs112 g FiberOther
Current Totals
Fat
858g
Protein
869g
Carbs
356g
Fiber
112g
MacroNutrients
Carbs
356g
Protein
869g
Fiber
112g
Fats
Fat
858g
Vitamins & Minerals
Calcium
1434mg
Iron
124mg
Vitamin A
12892mcg
Vitamin B1
5mg
Vitamin B2
6mg
Vitamin B3
227mg
Vitamin B6
24mg
Vitamin B9
1928mcg
Vitamin B12
0mcg
Vitamin C
1932mg
Vitamin E
73mg
Copper
15mcg
Magnesium
2246mg
Manganese
6mg
Phosphorus
9116mg
Selenium
877mcg
Zinc
128mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment