Halibut With Oven-Roasted Tomatoes, Basil And Tapenade Recipe

Name: Halibut With Oven-roasted Tomatoes, Basil And Tapenade Recipe
Total time: 65 min
Yield: 2
Cuisine: Mediterranean

Recipe By Good To Know

Try this healthy oven-roasted halibut recipe with gently infused mediterranean flavours. Its the perfect summer option for a hearty lunch or dinner.

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1hr 5minstotal

10minsPrep

55minsCook

1hr 5m.total

10m.Prep

55m.Cook

Halibut With Oven-Roasted Tomatoes, Basil And Tapenade

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Ingredients for Halibut With Oven-Roasted Tomatoes, Basil And Tapenade Recipe

125 gram Cherry tomatoes halved
1 tablespoon Olive oil
As required Salt and freshly ground black pepper
100 gram 2 halibut steaks
1/2 Clove garlic, peeled and thinly sliced
1/2-1 tablespoon Olive tapenade

Nutrition
value

401

calories per serving

25 g Fat18 g Protein24 g Carbs< 1 g FiberOther

Current Totals

Fat
25g
Protein
18g
Carbs
24g
Fiber
< 1g

MacroNutrients

Carbs
24g
Protein
18g
Fiber
< 1g

Fats

Fat
25g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
1mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
45mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know