Halibut With Herbs & Capers Recipe

Name: Halibut With Herbs & Capers Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By EatingWell

A vibrant herb paste brings robust flavor to a delicate fish.

4.2

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Ingredients for Halibut With Herbs & Capers Recipe

0.06 cup Chopped Onion
0.06 cup Fresh parsley leaves
1/4 tablespoon Fresh cilantro leaves
1/2 teaspoon Freshly Grated Lemon Zest
1/4 tablespoon Lemon juice, juice
1/4 tablespoon Chopped pitted green olives
1/2 teaspoon Drained capers, rinsed
1/4 Clove Garlic, Minced
0.03 teaspoon Freshly ground pepper
1/2 tablespoon Extra virgin olive oil

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
37mg
Iron
1mg
Vitamin A
450mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell