Halibut With Crab Sauce Recipe

Name: Halibut With Crab Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

A thick and creamy crab sauce tops tender halibut in this delightful dish. “It’s one of our favorite fish recipes,” shares Shirley West of Lynnwood, Washington.

4.3

17 Rating -

Rate

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Halibut With Crab Sauce Recipe

1 Halibut fillets
0.06 teaspoon Salt
0.06 teaspoon Pepper
1/2 teaspoon Plus 2 tablespoons butter, divided
3/4 tablespoon All purpose flour
0.19 cup Reduced Sodium Chicken Broth
0.08 cup Fat free milk
0.13 cup Crabmeat, drained, flaked and cartilage removed
0.06 cup Shredded swiss cheese

Nutrition
value

174

calories per serving

4 g Fat27 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
27g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
27g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
102mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
336mg
Selenium
54mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home