A well-seasoned tomato salsa dresses up these tender, flaky fillets. I'm an empty-nester now, but my sons love this recipe. My husband, Ron, never complains when I make it either! Carolyn Schmeling, Brookfield, Wisconsin.
1/2 teaspoon Tablespoon minced fresh basil or 1 dried basil
1/2 tablespoon Chopped Green Onion
3/4 teaspoon Red wine vinegar
0.13 teaspoon Grated Orange Zest
Nutrition value
127
calories per serving
5 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
16g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
16g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
57mg
Iron
1mg
Vitamin A
245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
38mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment