Halibut With Turnip Mash In Mushroom-Kombu Broth Recipe

Name: Halibut With Turnip Mash In Mushroom-kombu Broth Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Halibut With Turnip Mash In Mushroom-Kombu Broth.

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1hr 15minstotal

1hr 15m.total

Halibut With Turnip Mash In Mushroom-Kombu Broth

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Ingredients for Halibut With Turnip Mash In Mushroom-Kombu Broth Recipe

1/2 tablespoon Vegetable oil
1/4 pound White button mushrooms, cut into chunks
0.06 pound Shallots, coarsely chopped
3/4 ounce Dried kombu seaweed
3/4 tablespoon Olive oil
0.38 pound Turnips, peeled and diced
1.25 tablespoon Unsalted butter
As required Kosher salt
0.63 teaspoon Fresh lemon juice
1.50 ounce Four 5 skinless halibut fillets
0.13 teaspoon Finely grated lemon zest
0.06 teaspoon Crushed Red Pepper
0.13 cup Dry white wine
1/4 Baby white turnip

Nutrition
value

267

calories per serving

18 g Fat13 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
18g
Protein
13g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
13g
Fiber
6g

Fats

Fat
18g

Vitamins & Minerals

Calcium
222mg
Iron
3mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine