Halibut With Spicy Squash And Tomatoes Recipe
Recipe By Real Simple
Halibut with spicy squash and tomatoes.
4.8
26 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Halibut With Spicy Squash And Tomatoes Recipe
- 1/4 tablespoon Olive oil
- 1/4 Red Onion, Chopped
- 1/2 Cloves Garlic, Chopped
- 1/4 Jalapeno, seeded and thinly sliced
Nutrition
value
value
47
calories per serving
4 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese1mg
- Phosphorus12mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple