This marvellous halibut recipe combines the gorgeous flavours of morels and wild garlic for a lovely seafood recipe from matthew tomkinson. Perfect for a seafood dinner party.
Ingredients for Halibut With Morels & Jersey Royals Recipe
1 Halibut escalopes
As required Plain flour for dusting
1/4 dash Lemon juice
As required Olive oil
As required Salt
0.13 Small Onion
1 Shallots
1/4 Leek
12.50 gram Fish trimmings
25 milliliter Noilly prat vermouth
37.50 milliliter Double cream
12.50 milliliter Whole milk
0.13 Bulb of garlic
1/4 bunch Rosemary
As required Olive oil
25 gram Morel mushroom
3 Asparagus spears
50 gram Jersey royal potatoes
50 gram Wild garlic
15 gram Butter
5 gram Chives
As required Salt
As required Olive oil
0.13 Small Onion
1 Shallots
1/4 Leek
12.50 gram Fish trimmings
37.50 milliliter Double cream
12.50 milliliter Whole milk
25 milliliter Noilly prat vermouth
0.13 Bulb of garlic
1/4 bunch Rosemary
50 gram Jersey royal potatoes
As required Salt
3.75 gram Butter
5 gram Chives
11.25 gram Butter
50 gram Wild garlic
25 gram Morel mushroom
3 Asparagus spears
As required Olive oil
1 Halibut escalopes
As required Plain flour for dusting
As required Salt
Nutrition value
1117
calories per serving
25 g Fat78 g Protein174 g Carbs105 g FiberOther
Current Totals
Fat
25g
Protein
78g
Carbs
174g
Fiber
105g
MacroNutrients
Carbs
174g
Protein
78g
Fiber
105g
Fats
Fat
25g
Vitamins & Minerals
Calcium
1938mg
Iron
65mg
Vitamin A
870mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
25mg
Vitamin B6
4mg
Vitamin B9
1050mcg
Vitamin B12
2mcg
Vitamin C
186mg
Vitamin E
12mg
Copper
4mcg
Magnesium
609mg
Manganese
4mg
Phosphorus
1560mg
Selenium
109mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment