This halibut recipe from simon hulstone is truly brilliant, pairing soft white halibut with a tart verjuice and spring onion sauce for a lovely seafood dish.
Ingredients for Halibut With Lardo & Parsnip Purée Recipe
150 gram Parsnip
90 milliliter Double cream
45 gram Unsalted butter
As required Salt
As required Pepper
50 milliliter Verjus du perigord
50 milliliter Chicken Stock
1/4 Cucumber
1 tablespoon Golden sultanas
100 gram Unsalted butter
3 Spring onions
1 Halibut fillets
1 Slices of iberico lardo
1/2 teaspoon Dried kibbled onion
1/4 teaspoon Fennel pollen
1/2 teaspoon Fresh chives
1/2 teaspoon Borage
As required Salt
As required Pepper
1 tablespoon Golden sultanas
50 milliliter Chicken Stock
100 gram Unsalted butter
As required Salt
As required Pepper
50 milliliter Verjus du perigord
1/4 Cucumber
3 Spring onions
150 gram Parsnip
90 milliliter Double cream
45 gram Unsalted butter
As required Salt
As required Pepper
1 Halibut fillets
As required Salt
As required Pepper
1/2 teaspoon Dried kibbled onion
1/4 teaspoon Fennel pollen
1/2 teaspoon Fresh chives
1/2 teaspoon Borage
Nutrition value
741
calories per serving
18 g Fat77 g Protein74 g Carbs50 g FiberOther
Current Totals
Fat
18g
Protein
77g
Carbs
74g
Fiber
50g
MacroNutrients
Carbs
74g
Protein
77g
Fiber
50g
Fats
Fat
18g
Vitamins & Minerals
Calcium
898mg
Iron
18mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
669mcg
Vitamin B12
2mcg
Vitamin C
205mg
Vitamin E
6mg
Copper
2mcg
Magnesium
379mg
Manganese
3mg
Phosphorus
1134mg
Selenium
126mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment