Ingredients for Halibut With Brown Butter, Lemon And Aged Fish Sauce Recipe
0.06 cup Wheat berries
1/4 stick Salted butter
3/4 tablespoon Grapeseed or canola oil
1.50 ounce Four skinless halibut fillets
As required Kosher salt
As required Freshly ground pepper
3/4 Celery ribs, thinly sliced
1/4 bunch Scallions, minced
1/4 Dried hot chile, such as arbol
1/2 tablespoon Fresh lime juice
3/4 tablespoon Blis barrel aged fish sauce or red boat conventional fish sauce
Nutrition value
190
calories per serving
9 g Fat12 g Protein15 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
12g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
102mg
Iron
2mg
Vitamin A
426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
25mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment