Halibut With Avocado Mash And Green Papaya Slaw Recipe

Recipe By Food & Wine

Learn how to make Halibut With Avocado Mash And Green Papaya Slaw.

4.2
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45minstotal
45m.total
Halibut With Avocado Mash And Green Papaya Slaw
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Ingredients for Halibut With Avocado Mash And Green Papaya Slaw Recipe

  • 2 cup Water
  • 1 Shallots, thinly sliced
  • 1.50 Garlic cloves, halved
  • 3 sprig Thyme
  • 1/2 tablespoon Black peppercorns
  • 1/2 tablespoon Kosher salt
  • 0.06 cup Extra virgin olive oil
  • 1/4 Lemon, halved
  • 1/2 tablespoon Sugar
  • 3/4 tablespoon Rice vinegar
  • As required Crushed Red Pepper
  • 1/4 pound Green papayapeeled seeded and julienned
  • As required Sea salt and freshly ground black pepper
  • 1/4 tablespoon Fresh lime juice
  • 1/4 Large hass avocado, mashed
Nutrition
value
252
calories per serving
19 g Fat2 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    3mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine