Ingredients for Halibut and Zucchini Kebabs Recipe
1-2 Skewers
0.67 tablespoon Vegetable oil
0.33 tablespoon Honey
0.33 teaspoon Five spice powder , or 1 tsp cumin
pinch Pinch salt
pinch Pinch pepper
166.67 gram Skinless halibut or salmon fillets , or 454 g extra firm tofu
0.33 Small zucchini
Nutrition value
254
calories per serving
11 g Fat31 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
31g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
31g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
2mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
432mg
Selenium
77mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment