Halibut and Zucchini Kebabs Recipe

Recipe By Chatelaine

Halibut is a very spice-friendly fish, and all it takes is a dusting of an asian blend and a lick of honey to be intensely flavourful.

4.6
28 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Halibut and Zucchini Kebabs
plan
Bookmark

ingredients serve

Ingredients for Halibut and Zucchini Kebabs Recipe

  • 1-2 Skewers
  • 0.67 tablespoon Vegetable oil
  • 0.33 tablespoon Honey
  • 0.33 teaspoon Five spice powder , or 1 tsp cumin
  • pinch Pinch salt
  • pinch Pinch pepper
  • 166.67 gram Skinless halibut or salmon fillets , or 454 g extra firm tofu
  • 0.33 Small zucchini
Nutrition
value
254
calories per serving
11 g Fat31 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    31g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    432mg
  • Selenium
    77mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chatelaine