A great tasting hearty seafood and shellfish soup made with halibut, littleneck clams and shrimp. Serve this with a crusty piece of bread and you have yourself a complete meal.
0.19 pound halibut filet, skin removed cut into large pieces
1/4 pound shrimp, peeled deveined fresh shrimp
1/4 dozen littleneck clams
pinch saffron
0.06 cup fresh chopped parsley
As required crusty bread for serving on the side, optional
Nutrition value
476
calories per serving
17 g Fat49 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
49g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
49g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
163mg
Iron
3mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
69mg
Vitamin B9
651mcg
Vitamin B12
3mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
148mg
Manganese
1mg
Phosphorus
603mg
Selenium
108mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment