Halibut Baked With Vegetables Recipe
Recipe By Cooking Nook
Halibut is a favorite fish for many people because of it's mild taste and meaty texture. It certainly is one of mine. Here is a wonderful recipe for halibut baked with vegetables.
4.1
23 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Halibut Baked With Vegetables Recipe
- 0.34 cup Onion, thinly sliced
- 1/2 pound Halibut, or other similar meaty fish
- 1/2 Yellow pepper, sliced
- 1/2 Red pepper, sliced
- 1/2 cup Mushrooms, sliced
- 0.13 cup Fresh parsley, chopped
- 1/4 cup White wine
- 1 tablespoon Lemon juice
- As required Fresh dill
- 0.06 teaspoon Pepper
Nutrition
value
value
298
calories per serving
3 g Fat43 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein43g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein43g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A914mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B996mcg
- Vitamin B122mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus570mg
- Selenium107mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook