Haleem Recipe

Recipe By Better Butter

Haleem has become a popular dish in the cities of hyderabad, telangana and aurangabad, maharashtra in india.

3.7
30 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Haleem
plan
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ingredients serve

Ingredients for Haleem Recipe

  • 125 gram boneless mutton/meat cleaned and washed well
  • 1.33 green chillies
  • 0.33 teaspoon ginger garlic paste
  • 0.17 teaspoon turmeric powder
  • 0.67 Cloves
  • 1/2-0.67 stick small cinnamon
  • 1/2-0.67 stick small cinnamon
  • 0.17 teaspoon caraway seeds
  • 0.17 tablespoon Black pepper
  • As required Salt
  • 0.17 teaspoon urad dal
  • 0.08 cup daliya
  • 0.17 teaspoon chana dal(bengal gram/chick pea
  • 0.17 teaspoon toovar dal
  • 0.17 teaspoon yellow moong dal
  • 0.17 teaspoon Rice
  • 1/2 tablespoon Oil
  • 0.67 medium size onions finely sliced
  • 0.08 bunch freshly chopped coriander leaves
  • 0.08 bunch freshly chopped mint leaves
  • 0.08 bunch freshly chopped mint leaves
  • 0.08 teaspoon full black pepper corn powder
  • 1/4 cup beaten yogurt
  • 0.83-1 tablespoon pure ghee
  • 0.17 tablespoon Deep fried onions
  • 0.83-1 lemons cut into 4 halves
Nutrition
value
928
calories per serving
41 g Fat34 g Protein138 g Carbs82 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    34g
  • Carbs
    138g
  • Fiber
    82g

MacroNutrients

  • Carbs
    138g
  • Protein
    34g
  • Fiber
    82g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    1632mg
  • Iron
    19mg
  • Vitamin A
    851mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    51mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    246mg
  • Manganese
    27mg
  • Phosphorus
    434mg
  • Selenium
    16mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter