Haldi Ki Sabzi Recipe

Recipe By Better Butter

Rajasthani cuisine.Very popular.Winter special serve with chapaati very nutritious.

5
24 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Haldi Ki Sabzi
plan
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ingredients serve

Ingredients for Haldi Ki Sabzi Recipe

  • 1/2 cup Grated Raw turmeric
  • 60 gram Beaten yogurt
  • 1/5 Chopped onion Medium
  • 1.60-1.80 Chopped garlic Cloves
  • 1/10 cup Spring onions
  • 1/10 cup Chopped cauliflower
  • 1/10 cup Boiled peas
  • 0.80 tablespoon Chopped coriander leaves
  • 0.80-1 Green chilies , chopped
  • 1/5 teaspoon coriander powder
  • 0.30 teaspoon Kitchen king masala
  • 1/10 teaspoon Garam Masala
  • As required Salt
  • 1/5 teaspoon Kashmiri red chili powder
  • 1/10 cup Clarified Butter tbsp
  • 1/10 teaspoon Mustard seeds
  • 0.40 Bay leaf
Nutrition
value
323
calories per serving
6 g Fat12 g Protein54 g Carbs25 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    54g
  • Fiber
    25g

MacroNutrients

  • Carbs
    54g
  • Protein
    12g
  • Fiber
    25g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    39mg
  • Vitamin A
    758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    293mg
  • Manganese
    10mg
  • Phosphorus
    296mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter