Hake, Marinated Tomato And Crab Recipe

Name: Hake, Marinated Tomato And Crab Recipe
Total time: 1530 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This stunning dish is one of the most popular items on the menu at frog by adam handling, and it's easy to see why. Fried hake, spiced crab meat and marinated tomatoes are brought together with an ingenious crab sauce that's split with a verdant spring onion oil.

18 Rating -

Rate

1 day 1hr 30minstotal

1 day 1hr 30m.total

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Ingredients for Hake, Marinated Tomato And Crab Recipe

1/2 Heritage tomatoes
31.25 milliliter Oil
1/4 tablespoon Harissa
0.31 tablespoon Kimchi liquid
12.50 milliliter Ponzu
6.25 gram Chives
6.25 gram Leek
6.25 gram Spring onions
37.50 milliliter Sunflower oil
As required Salt
1/4 Large crab
12.50 milliliter Lemon juice
1/4 dash Kimchi liquid
0.13 teaspoon Harissa
1/4 tablespoon Mayonnaise
1/4 dash Oil
0.13 Onion
0.13 stick Celery
0.13 Carrot
0.13 Leek
0.06 stick Lemongrass
62.50 gram Crab shell
1/4 dash Brandy
125 milliliter Chicken Stock
6.25 milliliter White wine
3 gram Tomato paste
0.06 bunch Basil
0.06 bunch Tarragon
0.06 bunch Coriander
12.50 milliliter Double cream
As required Lemon juice to taste
1 Hake fillets
As required Oil
As required Salt
As required Micro basil
As required Coriander
As required Dill
As required Edible flowers
12.50 milliliter Ponzu
1/2 Heritage tomatoes
31.25 milliliter Oil
1/4 tablespoon Harissa
0.31 tablespoon Kimchi liquid
As required Salt
6.25 gram Chives
37.50 milliliter Sunflower oil
6.25 gram Leek
6.25 gram Spring onions
1/4 Large crab
1/4 dash Oil
0.13 Onion
0.13 stick Celery
0.13 Carrot
0.13 Leek
0.06 stick Lemongrass
62.50 gram Crab shell
0.06 bunch Coriander
1/4 dash Brandy
125 milliliter Chicken Stock
6.25 milliliter White wine
3 gram Tomato paste
0.06 bunch Basil
0.06 bunch Tarragon
As required Lemon juice to taste
12.50 milliliter Double cream
1/4 tablespoon Mayonnaise
12.50 milliliter Lemon juice
0.13 teaspoon Harissa
1/4 dash Kimchi liquid
As required Salt
As required Oil
1 Hake fillets
As required Edible flowers
As required Micro basil
As required Coriander

Nutrition
value

1806

calories per serving

142 g Fat98 g Protein37 g Carbs19 g FiberOther

Current Totals

Fat
142g
Protein
98g
Carbs
37g
Fiber
19g

MacroNutrients

Carbs
37g
Protein
98g
Fiber
19g

Fats

Fat
142g

Vitamins & Minerals

Calcium
820mg
Iron
24mg
Vitamin A
3664mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
3mg
Vitamin B9
354mcg
Vitamin B12
4mcg
Vitamin C
105mg
Vitamin E
25mg
Copper
4mcg
Magnesium
631mg
Manganese
6mg
Phosphorus
1537mg
Selenium
105mcg
Zinc
16mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs