Ingredients for Crispy Noodles With Prawn And Crab Recipe
As required Vegetable or groundnut oil
31.25 gram Thin rice noodles
1.25 Thai shallots, thinly sliced
100 gram Raw, peeled tiger prawns, deveined
5 gram Fresh root ginger, finely grated
3/4 Garlic cloves, grated or crushed
5 gram Galangal, finely grated
3/4 Spring onions, cut lengthways and thinly sliced
37.50 gram Fresh Bean Sprouts
3/4 Kaffir lime leaves, finely sliced and cut into matchstick strips
50 gram Fresh picked white crabmeat
As required Big handful of fresh coriander, roughly chopped
As required Big handful of mint, leaves picked from the stems
As required Big handful of holy basil
As required For the dressing
1/2 tablespoon Heaped grated palm sugar
1.25 tablespoon Thai fish sauce
3/4 tablespoon Fresh lime juice
As required To garnish
1/4 Large red chilli, sliced at an angle
Nutrition value
344
calories per serving
4 g Fat29 g Protein46 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
29g
Carbs
46g
Fiber
7g
MacroNutrients
Carbs
46g
Protein
29g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
241mg
Iron
4mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
216mg
Vitamin B9
2016mcg
Vitamin B12
2mcg
Vitamin C
85mg
Vitamin E
3mg
Copper
1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
414mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment