Crispy Noodles With Prawn And Crab Recipe

Recipe By Good To Know

The hairy bikers' have done it again with this delicious crispy noodles with prawn and crab meal. Cooked in just 30 mins.

4.7
28 Rating -
Rate
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
 Crispy Noodles With Prawn And Crab
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ingredients serve

Ingredients for Crispy Noodles With Prawn And Crab Recipe

  • As required Vegetable or groundnut oil
  • 31.25 gram Thin rice noodles
  • 1.25 Thai shallots, thinly sliced
  • 100 gram Raw, peeled tiger prawns, deveined
  • 5 gram Fresh root ginger, finely grated
  • 3/4 Garlic cloves, grated or crushed
  • 5 gram Galangal, finely grated
  • 3/4 Spring onions, cut lengthways and thinly sliced
  • 37.50 gram Fresh Bean Sprouts
  • 3/4 Kaffir lime leaves, finely sliced and cut into matchstick strips
  • 50 gram Fresh picked white crabmeat
  • As required Big handful of fresh coriander, roughly chopped
  • As required Big handful of mint, leaves picked from the stems
  • As required Big handful of holy basil
  • As required For the dressing
  • 1/2 tablespoon Heaped grated palm sugar
  • 1.25 tablespoon Thai fish sauce
  • 3/4 tablespoon Fresh lime juice
  • As required To garnish
  • 1/4 Large red chilli, sliced at an angle
Nutrition
value
344
calories per serving
4 g Fat29 g Protein46 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    29g
  • Carbs
    46g
  • Fiber
    7g

MacroNutrients

  • Carbs
    46g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    4mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    216mg
  • Vitamin B9
    2016mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    85mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    414mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know